Catalyst Initiative Weekly Gym Time - Fall 2025
Fri, Sep 12
|Catalyst Initiative Athletic Club
Join RMHL for a weekly, instructor led gym time!
Time & Location
Sep 12, 2025, 10:00 AM – 11:00 AM
Catalyst Initiative Athletic Club, 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3, Canada
About the Event
Come join RMHL for a weekly gym class led by certified instructors at CIAC in Maple Ridge!
The focus will be on 5 main categories for physical fitness: agility, balance, coordination, speed and strength.
This will be done through games, technical training, courses and sports. The younger ages will have more unstructured support to build skills and explore and the older ages will have more structure through strength and conditioning drills, games and courses.
Where: Catalyst Initiative Athletic Club, Maple Ridge
When: Friday mornings x12
Who: kindergarten and up